Is Mrs Dash Original Seasoning Blend Low FODMAP?
Description
A versatile seasoning blend offering bright, savory flavor and a fine, slightly coarse texture that disperses evenly. Commonly used to season meats, vegetables, eggs and soups, reviewers praise its convenience and consistent taste, noting it enhances everyday dishes without overpowering them while some find the flavor relatively mild and practical.
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Description
A versatile seasoning blend offering bright, savory flavor and a fine, slightly coarse texture that disperses evenly. Commonly used to season meats, vegetables, eggs and soups, reviewers praise its convenience and consistent taste, noting it enhances everyday dishes without overpowering them while some find the flavor relatively mild and practical.
Ingredients
Dried onion, Garlic powder, Black pepper, Dried carrot, Lemon juice solids, Dried orange peel, Parsley, Tomato powder, Citric acid, Lemon oil, Celery seed, Basil, Bay leaves, Marjoram, Oregano, Thyme, Savory, Cumin, Mustard flour, Cayenne pepper, Rosemary, Coriander.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.