Is Mrs. Dash Seasoning Blend Salt-Free Lemon Pepper - 2.5 Oz GERD Friendly?
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Why it's not GERD friendly
- oil of lemon
- dried lemon peel
- lemon juice powder
- citric acid
- milk lemon flavor
- dried garlic
- chili pepper
- cayenne pepper
- +1 more
oil of lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Dried Onion, Spices (Black Pepper, Basil, Oregano, Turmeric, Celery Seed, Bay, Savory, Thyme, Marjoram, Mustard, Cumin, Rosemary, Cayenne Pepper, Coriander, Chili Pepper), Dried Garlic, Dried Carrots, Citric Acid, Dried Lemon Peel, Lemon Juice Powder, Oil of Lemon, Milk Lemon Flavor, Turmeric (Color).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Where to buy
Mrs. Dash Seasoning Blend Salt-Free Lemon Pepper - 2.5 Oz is available at 10 retailers
About this product
Seasoning · Bottle