Is Mrs. Dash Seasoning Blend Salt-Free Southwest Chipotle - 2.5 Oz Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
chipotle chili pepe
vine pepper
sweet chili pepper

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Spices (Sweet Chili Pepper, Chipotle Chili Pepe, Vine Pepper, Oregano, Thyme, Cumin, Parsley, Savor, Basil, Marjoram, Bay, Mustard, Rosemary, Coriander, Paprika) Dried Garlic, Dried Onion, Dried Carrots, Citric Acid, Sugar, Dried Orange Peel, Modified Corn Starch, Rice Concentrate, Lime Juice Solids, Lemon Juice Solids, Natural Smoke Flavor, Lemon and Lime Oil, Natural Flavor.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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