Is Mrs Dash Seasoning Blend Southwest Chipotle GERD Friendly?
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Why it's not GERD friendly
- lemon juice solids
- lime juice solids
- dehydrated orange peel
- citric acid
- cayenne pepper
- sweet chili pepper flakes
- dehydrated garlic
lemon juice solids
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Dehydrated Garlic, Dehydrated Onion, Sweet Chili Pepper Flakes, Chipotle Pepper Powder, Dehydrated Carrot, Cayenne Pepper, Citric Acid, Sugar, Oregano, Dehydrated Orange Peel, Thyme, Cumin, Modified Food Starch, Rice Concentrate, Lemon Juice Solids, Lime Juice Solids, Chipotle Pepper Extract, Natural Smoke Flavor, Parsley, Basil, Bay Leaves, Marjoram, Savory, Mustard Flour, Rosemary, Coriander
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mrs Dash Seasoning Blend Southwest Chipotle is available at 1 retailer
About this product
Seasoning · Dried