Is Mrs Dash Table Blend Gluten Free?
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Ingredients
Dehydrated Onion, Black Pepper, Dehydrated Garlic, Chili Pepper, Dehydrated Orange Peel, Dehydrated Carrot, Lemon Juice Solids, Parsley, Tomato Powder, Dehydrated Red Bell Pepper, Citric Acid, Celery Seed, Lemon Oil, Basil, Bay Leaves, Marjoram, Oregano, Thyme, Savory, Cumin, Mustard Flour, Cayenne Pepper, Rosemary, Coriander
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.