Is Mrs Dash Table Blend Vegan?


Ingredients
Dehydrated Onion, Black Pepper, Dehydrated Garlic, Chili Pepper, Dehydrated Orange Peel, Dehydrated Carrot, Lemon Juice Solids, Parsley, Tomato Powder, Dehydrated Red Bell Pepper, Citric Acid, Celery Seed, Lemon Oil, Basil, Bay Leaves, Marjoram, Oregano, Thyme, Savory, Cumin, Mustard Flour, Cayenne Pepper, Rosemary, Coriander
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


