Is MRS. FIELDS, BARK CANDY, PEPPERMINT, PEPPERMINT Low FODMAP?
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Ingredients
WHITE CONFECTIONERS COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, SOY LECITHIN-EMULSIFIER, MONOGLYCERIDES, ARTIFICIAL FLAVOR], DARK CONFECTIONERS COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, DUTCHED COCOA, SOY LECITHIN-EMULSIFIER, NONFAT MILK POWDER, VANILLA], CANDY CANES [SUGAR, CORN SYRUP, WATER, RED 40, PROPYLENE GLYCOL, GLYCERIN, TITANIUM DIOXIDE, SODIUM BENZOATE, PEPPERMINT OIL], COCONUT OIL, CITRIC ACID, PEPPERMINT OIL.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Candy · Bar