Is MRS. FIELDS, BARK CANDY, PEPPERMINT, PEPPERMINT GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
dutched cocoa
peppermint oil
nonfat milk powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHITE CONFECTIONERS COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, SOY LECITHIN-EMULSIFIER, MONOGLYCERIDES, ARTIFICIAL FLAVOR], DARK CONFECTIONERS COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, DUTCHED COCOA, SOY LECITHIN-EMULSIFIER, NONFAT MILK POWDER, VANILLA], CANDY CANES [SUGAR, CORN SYRUP, WATER, RED 40, PROPYLENE GLYCOL, GLYCERIN, TITANIUM DIOXIDE, SODIUM BENZOATE, PEPPERMINT OIL], COCONUT OIL, CITRIC ACID, PEPPERMINT OIL.

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