Is Mrs. Fields Cookie Dough Fudge Brownie GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder
- milk solids
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
HEAT TREATED WHEAT FLOUR, SUGAR, PALM KERNEL OIL, DARK BROWN SUGAR, COCOA POWDER, TAPIOCA SYRUP, VEGETABLE GLYCERIN, ARTIFICIAL AND NATURAL FLAVORS, SALT, SUNFLOWER LECITHIN, XANTHAN GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ROSEMARY EXTRACT (CANOLA OIL, NATURAL FLAVOR, NATURAL MIXED TOCOPHEROLS, ASCORBIC ACID, SUNFLOWER OIL, CITRIC ACID, SUNFLOWER LECITHIN). CONTAINS WHEAT. PRODUCT IS PACKAGED IN A FACILITY THAT ALSO PACKAGES PRODUCTS CONTAINING PEANUTS, TREE NUTS, MILK SOLIDS, EGGS, WHEAT, AND SOY PROTEIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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