Is MRS. FIELDS, COOKIE INSPIRED CHOCOLATES GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
chocolate liquor
citric acid
dutched cocoa
chocolate coating
cocoa butter
milk solids
chocolate liquor, wheat flour, natural and artificial flavors, milk solids
nonfat dry milk
whole/nonfat dry milk
+1 more

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

SUGAR, MILK/DARK/WHITE CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, WHOLE/NONFAT DRY MILK, COCOA BUTTER, MILKFAT, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN-EMULSIFIER, NATURAL VANILLA FLAVOR, SALT], CORN SYRUP, CHOCOLATE COATING [SUGAR, PARTIALLY HYDROGENATED PALM/PALM KERNEL OILS, DUTCHED COCOA, NONFAT DRY MILK, DRIED WHEY, SOY LECITHIN-EMULSIFIER, SALT, ARTIFICIAL FLAVOR], PEANUT BUTTER [PEANUTS, DEXTROSE, HYDROGENATED RAPESEED AND COTTONSEED OILS, SALT], VEGETABLE OIL [PALM/PALM KERNEL OIL, PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OIL, CITRIC ACID], CONTAINS LESS THAN 2%: CHOCOLATE LIQUOR, WHEAT FLOUR, NATURAL AND ARTIFICIAL FLAVORS, MILK SOLIDS [CREAM, MILKFAT, WHEY SOLIDS, NONFAT DRY MILK], DUTCHED COCOA, GLYCERIN, SALT, INVERTASE, POWDERED SUGAR, [SUGAR, CORN STARCH], CARAMEL COLOR, DRIED EGG WHITES, SOY LECITHIN.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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