Is Mrs. Fields Milk Chocolate Chip Snack Pack, 1oz, 30ct GERD Friendly?
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Why it's not GERD friendly
- less of each of the following citric acid
- citric acid
- chocolate liquor
- cocoa butter
- whole milk powder
- milk chocolate chips
less of each of the following citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Bleached Wheat Flour, Milk Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin (an Emulsifier), and Vanillin (an Artificial Flavor), Sugar, Crystalline Fructose, Butter, Palm Oil Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less than 2% of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, (a Preservative), Citric Acid, Natural and Artificial Flavor, Beta Carotene,(Color), Vitamin A Palmitate Added, Whey), Canola Oil, Molasses, Eggs, Monoglycerides and 2% or Less of Each of the Following Citric Acid (Antioxidant), Ascorbic Acid (Vitamin C), DATEM, Calcium Silicate, Baking Soda, Potato Starch, Salt, Natural Vanilla Flavor, Xanthan Gum, Natural Caramel Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Mrs. Fields Milk Chocolate Chip Snack Pack, 1oz, 30ct is available at 2 retailers
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