Is MRS. FRESHLEY'S, ANGEL FOOD CAKE Vegetarian?

Ingredients

SUGAR, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CORN FLOUR, LEAVENING (CALCIUM SULFATE, FUMARIC ACID, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SALT, ARTIFICIAL FLAVOR, DEXTROSE, SOY LECITHIN, CORNSTARCH, PRESERVED WITH SORBIC ACID AND SODIUM PROPIONATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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