Is Mrs. Freshley's Blueberry Cheese Danish, 4 Oz. Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat gluten
- enriched flour
- natural flavor
- natural and artificial flavor
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine (Palm Oil, Water, Salt, Mono-and Diglycerides, Natural Flavor, Citric Acid, Beta Carotene Color, Vitamin A Palmitate), High Fructose Corn Syrup, Contains 2% Or Less Of: Yeast, Eggs, Soybean Oil, Cream Cheese (Cultured Cream And Milk, Salt, Gums (Xanthan, Carob Guar)), Imitation Cream Cheese (Water, Palm Oil, Caseinate, Lactose, Modified Tapioca Starch, Stabilizers (Sodium Stearoyl Lactylate, Pectin, Carrageenan, Locust Bean Gum, Sodium Phosphate, Whey, Salt, Silicon Dioxide), Salt, Lactic Acid, Sorbic Acid ), Dextrose, Egg Whites, Modified Corn Starch, Blueberries, Corn Syrup, Whey (Milk), Palm Oil, Mono And Diglycerides, Salt, Monocalcium Phosphate, Corn Starch, Calcium Propionate, Potassium Sorbate, Sodium Benzoate, Sorbic Acid, Tocopherols, Tbhq), Calcium Carbonate, Natural And Artificial Flavor, Defatted Soy Flour, Sodium Stearoyl Lactylate, Guar Gum, Wheat Gluten, Mineral Oil, Soy Lecithin, Calcium Sulfate, Citric Acid, Agar, Cellulose Gel And Gum, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, Sodium Citrate, Nonfat Milk, Ammonium Sulfate, Ascorbic Acid, Colors (Beta Carotene, Titanium Dioxide, Red 40, Blue 1), Enzymes, Calcium Chloride, Sodium Hexametaphosphate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Mrs. Freshley's Blueberry Cheese Danish, 4 Oz. is available at 1 retailer
About this product
Snack · Slice