Is MRS. FRESHLEY'S, CUPCAKES, PEANUT BUTTER Vegan?
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Ingredients
SUGAR, WATER, VEGETABLE OILS (PALM OIL AND SOYBEAN OIL), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, PEANUT BUTTER (PEANUTS, SALT, HYDROGENATED VEGETABLE OIL [COTTONSEED OIL, CANOLA OIL, AND/OR SOYBEAN OIL]), COCOA (NATURAL AND PROCESSED WITH ALKALI), EGG WHITES, EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, CORN SYRUP, NONFAT MILK, PARTIALLY DEFATTED PEANUT FLOUR, MONO- AND DIGLYCERIDES, CORN STARCH, BAKING SODA, SODIUM ACID PYROPHOSPHATE, SALT, ROASTED PEANUT EXTRACT, AGAVE SYRUP, INULIN (AGAVE), CALCIUM CARBONATE, CALCIUM SULFATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, POLYSORBATE 60, WHEY (MILK), XANTHAN GUM, AGAR, DATEM, MONOCALCIUM PHOSPHATE, GUAR GUM, SODIUM HEXAMETAPHOSPHATE, SODIUM STEAROYL LACTYLATE, TRICALCIUM PHOSPHATE, FD&C YELLOW #5, MONOGLYCERIDES, NUTMEG, FD&C RED #40, FD&C YELLOW #6, CITRIC ACID, FD&C BLUE #1, PHOSPHORIC ACID, CINNAMON, PRESERVED WITH SORBIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (TO RETARD SPOILAGE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.