Is Mrs. Freshley's® Deluxe Oreo® Mini Brownies 18 ct Box Vegetarian?

Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Corn Syrup, Water, Oreo Base Cake Crumbs (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1),Riboflavin (Vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa [ Processed with Alkali], High Fructose Corn Syrup, Leavening [ Baking Soda and/or Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Chocolate Sandwich Cookie Pieces [ Sugar, Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Palm and/or Canola Oil, Cocoa [Processed with Alkali], High Fructose Corn Syrup Leavening [Baking Soda and/or Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor, Cocoa (Natural and Processed with Alkali), Contains 2% or Less of Each of the Following: Glycerin, Salt Wheat Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Monoglycerides, Guar Gum, Xanthan Gum, Corn Starch, Enzymes, Soy Lecithin, Natural and Artificial Flavors Potassium Sorbate and Sorbic Acid (to Retard Spoilage).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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