Is Mrs. Freshley's Snowballs Creme Filled - Pink Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Why it's not gluten free

wheat flour
malted barley flour
wheat gluten
unbleached flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Enriched Bleached And Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Coconut (With Sodium Metabisulfite To Preserve Whiteness), Eggs, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Cocoa (Processed With Alkali), Palm Oil, Dextrose, Gelatin, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Wheat Gluten, Egg Yolks, Corn Starch, Mono- And Diglycerides, Salt, Datem, Sodium Stearoyl Lactylate, Polysorbate 60, Soy Lecithin, Cellulose Gum, Lactic Acid, Sorbitan Monostearate, Artificial Flavors, Citric Acid, Xanthan Gum, Caramel Color, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate, If Orange, Contains: Fd&c Yellow 5, Fd&c Red 40, If Pink, Contains: Colored With Vegetable Juice, Fd&c Red 40 Aluminum Lake, If Green, Contains: Fd&c Yellow 5 Lake, Fd&c Blue 1 Lake

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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