Is Mrs. Freshley's® Vanilla Cupcakes Creme Filled Cakes 6-2 oz. Packs Vegetarian?

Ingredients

Sugar, Water, Unbleached And Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Dextrose, Eggs, Corn Syrup, High Fructose Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Wheat Starch, Salt, Mono- And Diglycerides, Corn Flour, Corn Starch, Wheat Gluten, Titanium Dioxide (Color), Calcium Carbonate, Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Monoester, Natural And Artificial Flavors, Sodium Alginate, Glycerine, Soy Lecithin, Potato Starch, Agar, Datem, Monoglycerides, Wheat Flour, Cellulose Gum, Lactic Acid, Sorbitan Monostearate, Maltodextrin, Sunflower Lecithin, Ascorbic Acid, Enzymes, Xanthan Gum, Tricalcium Phosphate, Beta Carotene (Color), Guar Gum, Citric Acid, Caramel Color, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate, Topped With Candy Sprinkles (Sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (Cottonseed Oil And Soybean Oil), Dextrin, Soy Lecithin, Fd&c Red 40 Lake, Confectioner's Glaze, Fd&c Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax, Fd&c Yellow 6 Lake)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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