Is Mrs H.S.Balls Original Recipe Chutney 470G Low FODMAP?
Description
Sweet and tangy, thick chunky condiment that spreads or is spooned onto dishes. Commonly paired with cheese boards, cold meats, sandwiches and used as a glaze or accompaniment to savory meals. Reviewers praise its balanced flavor and jar value, while some note variability in sweetness and chunk size across batches.
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Description
Sweet and tangy, thick chunky condiment that spreads or is spooned onto dishes. Commonly paired with cheese boards, cold meats, sandwiches and used as a glaze or accompaniment to savory meals. Reviewers praise its balanced flavor and jar value, while some note variability in sweetness and chunk size across batches.
Ingredients
Sugar, Water, Vinegar, Reconstituted Peaches (14%), Apricots (2%) (Fruit contains Preservative Sulphur Dioxide), Modified Maize Starch (E1422), Salt, Colour (E150d), Chillies
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.