Is MRS. KINSER'S, WHITE CHICKEN SALAD Alpha-Gal Friendly?
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Ingredients
DRESSING (SALAD DRESSING [SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SUGAR, SALT, MUSTARD], WATER, SWEET RELISH [CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: XANTHAN GUM, SODIUM BENZOATE {PRESERVATIVE}, CELERY SEED, MUSTARD SEED, ALUM, DEHYDRATED RED BELL PEPPER, CALCIUM CHLORIDE, NATURAL FLAVORING, TURMERIC, POLYSORBATE 80, DEHYDRATED ONION, BLUE 1], CELERY, TEXTURED SOY FLOUR, PHOSPHORIC ACID, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, CULTURED DEXTROSE, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, SPICE, SODIUM DIACETATE, XANTHAN GUM, EGG WHITE LYSOZYME, NISIN PREPARATION), WHITE MEAT CHICKEN, COOKED CHICKEN WITH BROTH (MECHANICALLY SEPARATED CHICKEN, COOKED CHICKEN, CHICKEN BROTH, WATER, SALT).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.