Is Mrs Mac's Microwave Giant Sausage Roll Frozen 175g Vegan?

Ingredients

Wheat Flour, Water, Beef (21%), Margarine Vegetable Oil, Water, Salt, Emulsifier (Mono-and Di- Glycerides of Fatty Acids, Citric and Fatty Acid Esters of Glycerol), Antioxidant (Ascorbyl Palmitate), Natural Flavour, Breadcrumbs Wheat Flour, Yeast, Sugar, Salt, Wheat Gluten, Onion, Seasoning Wheat, Cereal Binder Wheat, Hydrolysed Vegetable Protein, Mineral Salt (Sodium Tripolyphosphate), Natural Flavours Wheat, Soy, Milk, Salt, Glaze Milk, Natural Colour (Carotene).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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