Is Mrs Mac's Microwave Giant Sausage Roll Frozen 175g Vegetarian?

Ingredients

Wheat Flour, Water, Beef (21%), Margarine Vegetable Oil, Water, Salt, Emulsifier (Mono-and Di- Glycerides of Fatty Acids, Citric and Fatty Acid Esters of Glycerol), Antioxidant (Ascorbyl Palmitate), Natural Flavour, Breadcrumbs Wheat Flour, Yeast, Sugar, Salt, Wheat Gluten, Onion, Seasoning Wheat, Cereal Binder Wheat, Hydrolysed Vegetable Protein, Mineral Salt (Sodium Tripolyphosphate), Natural Flavours Wheat, Soy, Milk, Salt, Glaze Milk, Natural Colour (Carotene).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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