Is Mrs. Meyer's Clean Day Bluebell All Purpose Cleaner Vegan?
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Ingredients
Water, Decyl Glucoside, Sodium Methyl 2-Sulfolaurate, Polysorbate 20, Sodium Citrate, Salvia Sclarea (Clary) Oil, Lavandula Angustifolia (Lavender) Oil, Citrus Limon (Lemon) Peel Oil, Zingiber Officinale (Ginger) Root Oil, Citrus Aurantium Bergamia (Bergamot) Fruit Oil, Fragrance (Natural), Betula Alba (Birch) Bark Extract, Glycerin, Citric Acid, Tetrasodium Glutamate Diacetate, Sodium Sulfate, PEG-5 Cocoate, Methylisothiazolinone, Benzisothiazolinone.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.