Is Mrs. Millers Homemade Peanut Butter Spread (Case of 48) Gluten Free?


Ingredients
Oz Travel Size Home Made Peanut Butter Spread In Glass Jar, Roasted Peanuts, Sugar, Partially Hydrogenated Vegetable Oil (Cottonseed, Rapeseed And Soybean), Corn Syrup, Tapioca Starch, Egg White, Artificial Flavor, Salt, Tartaric Acid
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


