Is Mrs. Olson's Potato Lefse Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
milk
specially processed whey solids

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potassium, Calcium, Potassium, Water, Potato Flakes (with Mono & Diglycerides And Citric Acid), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Specially Processed Whey Solids And Nonfat Dry Milk, Salt, Sorbic Acid (preservative). Contains Wheat, Milk.

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