Is Mrs. Paul's¨ Fried Clams 8 oz. Box Vegetarian?

Ingredients

Clams (Sodium Tripolyphosphate To Retain Clam Moisture), Sea Clam Juice, Yellow Corn Flour, Bleached Wheat Flour, Wheat Starch, Soy Protein Isolate, Soybean Oil, Salt, Sugar, Dried Yeast, Caramel Color, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Nonfat Milk, Dextrose, Spices, Modified Cellulose, Eggs, Yeast Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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