Is Mrs. Renfro's Classic Barbecue Sauce, 16 oz (4 Pack) Vegetarian?


Ingredients
Water, Tomato Paste, Sugar, Molasses, Vinegar, Brown Sugar, Hickory Smoke Flavor, Worcestershire Sauce (Water, Vinegar, Salt, Caramel Color, Malic Acid, Molasses, Citric Acid, Dehydrated Onion, Dehydrated Garlic, Gums (Arabic, Guar, Xanthan, Cellulose), Dextrose Spices, Chili Pepper, Spice Extractives, Smoke Flavor), Bbq Seasoning Rice Flour, Dehydrated Garlic, Spices, Sucrose, Dehydrated Onion, Salt, Gums Guar, Tragacanth, Xanthan, Canola Oil
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


