Is Mrs Rogers Organic Gravy Mix Roast Chicken Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
miso powder

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Corn Starch, Rice Flour, Maltodextrin, Salt, Onion, Cane Sugar, Natural Colour (Caramel), Natural Flavour, Chicken (3%) (Meat, Fat), Yeast Extract, Miso Powder (Soy, Brown Rice, Salt, Koji (Aspergillus Oryzae)), Spices (1%) (Ginger, Paprika , Garlic, Turmeric, Pepper ), Anticaking Agent (Calcium Carbonate), Herbs (Parsley, Rosemary), Smoked Salt

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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