Is Mrs Strattons Salads Mrs Strattons Ham Salad, 12 oz Vegan?

Ingredients

Cooked Ham (Water Added, Smoke Flavoring Added, Cured With Water, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring), Salad Dressing (Water, Soybean Oil, Corn Syrup, Distilled Vinegar, High Fructose Corn Syrup, Modified Food Starch, Egg Yolks, Salt, Spice, Potassium Sorbate ), Pickle Relish (Cucumbers, High Fructose Corn Syrup, Corn Syrup, Vinegar, Water, Salt, Xanthan Gum, Alum, Calcium Chloride, Sodium Benzoate , Natural Flavor, And Polysorbate 80), Water, Soy Flour, Beets, Celery, Red Peppers (Red Peppers, Water, Citric Acid), Bread Crumbs (Wheat Flour, Yeast, Partially Hydrogenated Soybean Oil, Dextrose, Salt)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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