Is Mrs. Thinster's Mrs. Thinster's Cookiethins Key Lime Pie Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- riboflavin
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK POWDER, MILKFAT, SOY LECITHIN, NATURAL VANILLA EXTRACT), BUTTER, NATURAL FLAVOR, WHEY, EGGS, NATURAL KEY LIME POWDER (CORN MALTODEXTRIN, LIME JUICE, NATURAL FLAVOR AND SILICON DIOXIDE), BAKING SODA AND SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Mrs. Thinster's Mrs. Thinster's Cookiethins Key Lime Pie is available at 6 retailers
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