Is Mrs Unis Spicy Foods Pakora Selection 500g Vegan?

Ingredients

Haggis Pakora (26%) - Haggis (59%) [Lamb Lungs (33%), Beef Fat (25%), Oats (21% (Gluten), Stock, Rehydrated Onion, Salt, Spices (White Pepper, Coriander, Nutmeg, Mace, Black pepper)], Water, Gram Flour, Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Raising agents: (E450, E500), Salt, Non-Brewed Condiment (Acidity Regulator(Acetic Acid, Water, Colour (Ammonia Caramel)(150c)), Red Chilli Powder, Colours (E129 Allura Red, E102 Tartrazine, Carmoisine E-122, E-110 Sunset Yellow), Anticaking agent (E535), Rapeseed Oil (Rapeseed Oil, Antifoaming agent (E900)), Chicken Pakora (26%) - Battered Chicken Pieces [Marinated Chicken Pieces (Chicken breast (84%), Water, Spices (Garlic Powder, Ginger Powder, Cayenne Powder, Salt, Turmeric Powder, Black Pepper, Garam Masala (Coriander, Cumin, Black Pepper, All Spice, Cardamom, Nutmeg, Turmeric, Ginger, Bay, Clove, Cassia, Cayenne)], Water, Gram Flour, Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Raising agents: (E450, E500), Salt (Salt, Anticaking agent (E535)), Non-Brewed Condiment (Acidity Regulator(Acetic Acid, Water, Colour (Ammonia Caramel) (E150c)), Red Chilli Powder, Red Colour (Salt, E129 Allura Red, E102 Tartrazine, Carmoisine E-122),Rapeseed Oil (Rapeseed Oil, Antifoaming agent (E900)), Onion Pakora (26%) - Onions(32%), Gram Flour, Cabbage, Self-Raising Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin, Raising Agents: E450, E500), Water, Salt (Salt, Anticaking agent (E535)), Non-Brewed Condiment (Acidity Regulator(Acetic Acid, Water, Colour (Ammonia Caramel)(E150c)), Fresh Coriander, Green Chilli, Coriander Seeds, Cumin Seeds, Methi (Fenugreek Leaves), Red Chilli Powder, Turmeric, Crushed Chilli, Rapeseed Oil (Rapeseed Oil, Antifoaming agent (E900)), Spicy Chilli Dip (22%) - Tomato Ketchup Tomatoes (84g Tomatoes per 100g of Ketchup), Sugar, Thickener (Modified Starch El422), Water, Salt, Acidity Regulator (Acetic Acid), Spirit Vinegar, Preservative (Potassium Sorbate E202), Onion Powder, Spice and Spice Extracts, Sweeteners (Aspartame E951, Sodium Saccharin E954), Colour (Ammonia Caramel E150c)], Water, Tomato Paste, Mint Sauce [Water, Acetic Acid, Citric Acid, Reconstitutes Mint, Modified Maize Starch, Salt, Xanthan Gum (E145), Mint Green Colouring (Tartrazine E102, Brilliant Blue E133), Water, Sodium Benzoate, Citric Acid, Salt (Salt, Anticaking agent (E535)), Onion Powder, Non-Brewed Condiment (Acidity Regulator (Acetic Acid, Water, Colour (Ammonia Caramel) (E150c)), Garlic Powder, Red chilli powder, Garam Masala (Coriander, Stone Flower, Chilli, Pepper, Cassia, Fennel, Cumin, Cloves, Triphala, Bay Leaves, Star Anise, Cardamom)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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