Is Mrs Unis Spicy Foods Spiced Onions 200g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Diced Onions (79%), Tomato Ketchup [Tomatoes (84g Tomatoes per 100g of Ketchup), Sugar, Thickener (Modified Starch), Water, Salt, Acidity Regulator (Acetic Acid), Spirit Vinegar, Preservative (E202), Onion Powder, Spice and Spice Extracts, Sweeteners (Aspartame, Sodium Saccharin), Colour (E150c)], Mint Sauce [Water, Acids (Acetic Acid, Citric Acid), Reconstituted Mint, Modified Maize Starch, Salt, Thickener (Xanthan Gum), Mint Green Colour (Colourants (E102,E133), Sodium Benzoate, Citric Acid)], Salt, Non-Brewed Condiment [Water, Acid (Acetic Acid), Colour (E150c)], Red Chilli Powder, Red Colour (Salt, E129, E102, E122)
Check Mrs Unis Spicy Foods Spiced Onions 200g against your own diets in the app.
Take it with you
Scan to open Mrs Unis Spicy Foods Spiced Onions 200g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Mrs. Butterworth's Original Syrup Plastic Bottle 24 fl oz
CINNAMON TOAST SWEET & SPICED ORGANIC WHOLE GRAIN FREE CAKES, CINNAMON TOAST
FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS, ROASTED RED ONIONS, BELL PEPPERS, TOMATOES, GARLIC & BASIL THIN CRUST GLUTEN-FREE PIZZA, FIRE-ROASTED VEGETABLE
MRS DASH Original Blend Salt-Free Seasoning Blend 2.5 OZ SHAKER
YELLOW RICE LONG GRAIN RICE LIGHTLY SEASONED WITH BELL PEPPERS, ONIONS AND GARLIC, YELLOW RICE
Where to buy
Mrs Unis Spicy Foods Spiced Onions 200g is available at 1 retailer
About this product
Condiment · Spreadable