Is Mrs. Wages® Pepper Jack Queso Medium Cheese Dip Mix 1.5 oz. Packet Gluten Free?
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Ingredients
Cheese Blend [Monterey Jack & Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin, Salt, Canola Oil, Lactic Acid, Sodium Phosphate], Modified Food Starch, Partially Hydrogenated Soybean Oil, Whey, Buttermilk (Nonfat Milk, Lactic Acid, Cream, Citric Acid), Salt, Dehydrated Vegetables (Green & Red Bell Pepper, Jalapeno, Tomato, Onion, Garlic), Corn Syrup Solids, Contains Less than 2% of Each of the Following: Yeast Extract, Gum Blend (Xanthan Gum, Carrageenan), Sodium Caseinate, Mono & Diglycerides, Spice, Citric Acid, Potassium Phosphate.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.