Is M&S 2 Vanilla Slices Alpha-Gal Friendly?
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Ingredients
Water, Sugar, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Whipping Cream (Milk) (12%), Milk Protein, Cornflour, Fractionated Palm Oil, Palm Oil, Unsalted Butter (Milk), Dried Glucose Syrup, White Chocolate (Sugar, Cocoa Butter, Dried Whole Milk, Emulsifier: Soya Lecithin, Flavouring), Rapeseed Oil, Invert Sugar Syrup, Dextrose, Gelling Agent: E401, Soya Flour, Sequestrant: E450, E516, Salt, Vanilla Extract, Colour: Carotenes, Lutein, Flavouring, Concentrated Lemon Juice, Flour Treatment Agent: E920
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.