Is M&S 4 Luscious Lemon Pancakes Vegan?


Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Buttermilk (26%), Pasteurised Egg, Lemon Drops (9%) (Glucose Syrup, Water, Sugar, Modified Maize Starch, Lemons, Gelling Agent: E401, Acidity Regulator: Citric Acid, Lemon Flavouring, Preservative: E202, Firming Agent: E509, Colour: Carotenes), Sugar, Rapeseed Oil, Humectant: Glycerol, Raising Agent: E450, Sodium Bicarbonate, Dried Fermented Wheatflour (contains Gluten), Orange Zest, Lemon Zest, Flavouring
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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