Is M&S 4 Tex Mex Dip Selection Vegetarian?

Ingredients

Guacamole: Avocado (42%), Avocado Pur�e (38%), Antioxidant: Ascorbic Acid, Rice Starch, Acid: Citric Acid, Water, Lime Juice, Onions, Sugar, Coriander, Red Chillies, Garlic Pur�e, Salt, Nacho Chilli Cheese Dip: Rapeseed Oil, Water, Reduced Fat Greek Style Yogurt (Milk) (10%), Mature Red Cheddar Cheese (10%) (Cheddar Cheese (Milk), Colour: Annatto), Full Fat Soft Cheese (Milk) (9%), Jalape�o Chilli (2.5%), Concentrated Lemon Juice, Cornflour, Onions, White Wine Vinegar, Pasteurised Egg, Sugar, Pasteurised Egg Yolk, Salt, Potato Starch, Colour: Paprika Extract, Sunflower Oil, Sour Cream & Chive Dip: Soured Cream (Milk) (56%), Rapeseed Oil, Onions, Chives (2.5%), Cornflour, White Wine Vinegar, Pasteurised Egg Yolk, Pasteurised Egg, Salt, Sugar, Concentrated Lemon Juice, Tomato Salsa Dip: Tomatoes (71%), Onions (9%), Tomato Juice, Olive Oil, Tomato Pur�e, Sugar, Red Wine Vinegar, Salt, Coriander, Roasted Garlic Pur�e, Cayenne Pepper, Stabiliser: Xanthan Gum, Colour: Paprika Extract, Sunflower Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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