Is M&S 4 Tiger Triangles GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

black pepper

black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rice Flour, Salt, Dextrose, Wheat Gluten, Fermented Wheatflour (contains Gluten), Wheat Fibre (contains Gluten), Rapeseed Oil, Black Pepper, Palm Oil, Sugar, Yeast (Yeast, Vitamin D Yeast), Flour Treatment Agent: E920, Malted Barley Flour (contains Gluten), Raising Agent: E500, E503

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