Is M&S 4 Tiger Triangles Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat gluten
fermented wheatflour
wheat fibre
wheat
wheatflour
e920
malted barley flour

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rice Flour, Salt, Dextrose, Wheat Gluten, Fermented Wheatflour (contains Gluten), Wheat Fibre (contains Gluten), Rapeseed Oil, Black Pepper, Palm Oil, Sugar, Yeast (Yeast, Vitamin D Yeast), Flour Treatment Agent: E920, Malted Barley Flour (contains Gluten), Raising Agent: E500, E503

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