Is Produce Golden Beets Vegan?

Ingredients

Wheatflour (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Golden Syrup (Invert Sugar Syrup) (12%), Pasteurised Egg, Rapeseed Oil, Brown Sugar, Diced Stem Ginger (6%), Black Treacle (3%), Humectant: Glycerol, Glucose Syrup, Ground Ginger, Glucose-Fructose Syrup, Raising Agent: Sodium Bicarbonate, Stabiliser: Xanthan Gum, Salt, Emulsifier: E471.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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