Is M&S Balti Sauce Alpha-Gal Friendly?

Ingredients

Onions (23%), Water, Tomatoes (20%), Red Peppers (8%), Rapeseed Oil, Tomato Pur�e, Ground Spices (Coriander, Cumin, Paprika, Chilli Powder, Fenugreek, Ginger, Fennel, Sweet Cinnamon (Cassia), Cardamom, Turmeric, Nutmeg, Cloves, Allspice, Black Pepper, Mace), Cornflour, Garlic Pur�e, Ginger Pur�e, Sugar, Salt, Coriander Leaf, Onion Pur�e, Concentrated Lemon Juice, Acidity Regulator: Lactic Acid, Acetic Acid, Cumin Seeds, Dried Fenugreek Leaves, Colour: Paprika Extract, Dried Garlic, Cracked Black Pepper, Dill, Black Onion Seeds

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

M&S Balti Sauce is available at 1 retailer