Is M&S Balti Sauce Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Onions (23%), Water, Tomatoes (20%), Red Peppers (8%), Rapeseed Oil, Tomato Pur�e, Ground Spices (Coriander, Cumin, Paprika, Chilli Powder, Fenugreek, Ginger, Fennel, Sweet Cinnamon (Cassia), Cardamom, Turmeric, Nutmeg, Cloves, Allspice, Black Pepper, Mace), Cornflour, Garlic Pur�e, Ginger Pur�e, Sugar, Salt, Coriander Leaf, Onion Pur�e, Concentrated Lemon Juice, Acidity Regulator: Lactic Acid, Acetic Acid, Cumin Seeds, Dried Fenugreek Leaves, Colour: Paprika Extract, Dried Garlic, Cracked Black Pepper, Dill, Black Onion Seeds
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
Details →Similar Products
Where to buy
M&S Balti Sauce is available at 1 retailer