Is M&S Beef with Black Bean Sauce Vegetarian?

Ingredients

Cooked Beef (24%), Chicken Stock (Water, Chicken Bones), Red Peppers (15%), Onions, Water Chestnuts (5%), Rapeseed Oil, Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Black Soybeans (2.5%), Sugar, Cornflour, Shaoxing Rice Wine (contains Wheat, Gluten), Ginger Purée, Red Chillies, Salt, Garlic Purée, Vinegar, Soybeans, Caramelised Sugar Syrup, Toasted Sesame Oil, Concentrated Mushrooms, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Gelling Agent: Pectin, Acidity Regulator: Acetic Acid, Dried Mushrooms

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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