Is M&S Belgian Chocolate Sauce Dairy Free?
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Why it's not dairy free
- skimmed milk
- lactose
- sweetened condensed skimmed milk
- milk
- single cream
- dried whole milk
- belgian milk chocolate
skimmed milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Glucose Syrup, Water, Belgian Milk Chocolate (10%) (Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier: Soya Lecithin, Vanilla Extract), Single Cream (Milk), Cocoa Mass, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar, Lactose (Milk)), Skimmed Milk, Cornflour, Vanilla Flavouring
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
M&S Belgian Chocolate Sauce is available at 1 retailer
About this product
Sauce · Bottle, Liquid