No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

Is M&S Belgian Milk Chocolate Rice Cakes Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

Description

A sweet, smooth-coated snack combining a thin, creamy-tasting layer and a light, airy, crisp base. Provides a balance of soft melt and crunchy snap; commonly eaten between meals, with hot drinks, or packed for on-the-go treats. Reviews note enjoyable texture and flavor, with occasional variability in coating coverage and sizing.

Ingredients

Belgian Milk Chocolate (60%) (Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier: Soya Lecithin, Vanilla Flavouring), Wholegrain Brown Rice

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.