Is M&S Berry Burst Porridge GERD Friendly?

Ingredients
Wholegrain Oat Flakes (52%), Barley Flakes (contain Gluten) (15%), Dried Skimmed Milk, Dried Whey (Milk), Caster Sugar, Freeze-Dried Blackcurrants (2%), Freeze-Dried Raspberries (1%), Freeze-Dried Strawberries (1%), Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
M&S Berry Burst Porridge is available at 1 retailer


