Is M&S Braised Red Cabbage with Bramley Apple Vegetarian?
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Ingredients
Red Cabbage (50%), Bramley Apples (15%), Onions (12%), Water, Redcurrant Jelly (4%) (Glucose Syrup, Concentrated Redcurrant Juice, Sugar Syrup, Gelling Agent: Pectin (from Fruit), Elderberry Extract, Acidity Regulator: E331), Sugar, Butter (Milk), Red Wine Vinegar, Cornflour, Salt, Gelling Agent: Pectin (from Fruit), Ground Spices (Black Pepper, Cinnamon, Cloves)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
M&S Braised Red Cabbage with Bramley Apple is available at 1 retailer