Is M&S British Buttermilk Mini Chicken Tenders Alpha-Gal?
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Ingredients
Chicken Breast (68%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Buttermilk, Rice Flour, Wheat Starch (contains Gluten), Salt, Antioxidant: E336, Wheat Gluten, Yeast Extract, Raising Agent: Sodium Bicarbonate, Wheat Protein (contains Gluten), Dried Garlic, Dried Onions, Ground Black Pepper, Yeast, Ground Paprika, Preservative: Lactic Acid, Flavouring (contains Milk), Acid: Citric Acid, Black Pepper Extract, Cayenne Pepper, Onion Oil
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.