Is M&S British Crispy Breaded Chicken Breast Fillets Dairy Free?

Ingredients

Chicken Breast (71%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Durum Wheat Semolina (contains Gluten), Rice Flour, Wheat Gluten, Salt, Wheat Starch (contains Gluten), Wheat Protein (contains Gluten), Chicken Stock (Water, Chicken Bones, Salt, Chicken Fat), Yeast, Vinegar, Concentrated Lemon Juice, Yeast Extract Sugar, Dried Onions, Dried Garlic, Ground White Pepper, Dried Sage

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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