Is M&S British Stuffed Oakham Turkey Breast Joint Small Frozen Vegan?

Ingredients

Turkey Breast (65%), Outdoor Bred Pork (10%), Oak Smoked Streaky Bacon with Added Water (9%) (Outdoor Bred Pork Belly (87%), Water (9%), Curing Salt (Salt, Preservative: Sodium Nitrite, Potassium Nitrate), Antioxidant: E301), Water (5%), Onions, Caramelised Onions (Onions, Muscovado Sugar, Sunflower Oil), Rice Flour, Chickpea Flour, Salt, Rosemary, Sage, Parsley, Pork Stock (Water, Pork Bones, Yeast Extract, Salt), Turkey Stock (Water, Turkey Bones, Turkey Skin, Shiitake Mushroom, Kelp, Star Anise), Cornflour, Pork Fat, Dried Onions, Brown Sugar, Dextrose, Ground Spices (White Pepper, Coriander, Nutmeg, Mace, Cayenne Pepper), Thyme, Preservative: E223 (Sulphites), Antioxidant: Ascorbic Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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