Is M&S British Wafer Thin Ham GERD Friendly?
Description
Wafer-thin slices deliver a delicate, tender texture and a mild savory flavor; commonly used in sandwiches, wraps, salads and lunchboxes. Reviews often note consistent thinness, convenience and quick serviceability, while some customers mention variable moisture and occasional lack of pronounced taste. Suited to light, layered cold preparations for everyday eating.
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Why it's not GERD friendly
- british pork
british pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Wafer-thin slices deliver a delicate, tender texture and a mild savory flavor; commonly used in sandwiches, wraps, salads and lunchboxes. Reviews often note consistent thinness, convenience and quick serviceability, while some customers mention variable moisture and occasional lack of pronounced taste. Suited to light, layered cold preparations for everyday eating.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
British Pork (96%), Sugar, Curing Salt (Salt, Preservative: Sodium Nitrite), Stabiliser: E451, Antioxidant: E301
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Where to buy
M&S British Wafer Thin Ham is available at 1 retailer
About this product
Meat · Slice