Is M&S British Wafer Thin Ham Low FODMAP?
Description
Wafer-thin slices deliver a delicate, tender texture and a mild savory flavor; commonly used in sandwiches, wraps, salads and lunchboxes. Reviews often note consistent thinness, convenience and quick serviceability, while some customers mention variable moisture and occasional lack of pronounced taste. Suited to light, layered cold preparations for everyday eating.
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Description
Wafer-thin slices deliver a delicate, tender texture and a mild savory flavor; commonly used in sandwiches, wraps, salads and lunchboxes. Reviews often note consistent thinness, convenience and quick serviceability, while some customers mention variable moisture and occasional lack of pronounced taste. Suited to light, layered cold preparations for everyday eating.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
British Pork (96%), Sugar, Curing Salt (Salt, Preservative: Sodium Nitrite), Stabiliser: E451, Antioxidant: E301
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
M&S British Wafer Thin Ham is available at 1 retailer
About this product
Meat · Slice